Pro recovery, sharing inspiration for eating disorder, self harm and sexual assault recovery.
Ask me anything
Addicted to zines!
Main blog can be found at www.vickyannsmith.com/blog.
You know what’s ridiculous? The fact that diet culture leads us to believe that calories are evil
It’s ridiculous when you eat/drink something and someone says “do you know how many calories are in that?” as if to say how DARE you consume calories
Well news flash: you actually need calories to live, they are literally essential to life. Sorry not sorry if choosing to live is offensive in some way
Did you ever realize how much your body loves you? It’s always trying to keep you alive. It’s making sure you breathe while you sleep, stopping cuts from bleeding, fixing broken bones, finding ways to beat the illnesses that might get you. Your body literally loves you so much. It’s time you start loving it back.
Fuck. I needed this.